L’organica SmoothMove Tea is a herbal mix that works by gently stimulating your intestines and aiding your body’s natural elimination process.
L’organica SmoothMove Tea relieves occasional constipation. It generally produces a bowel movement within 6-12 hours.
Moreover, it  traditionally combineS  fennel, chamomile and sage to reduce the potential for unpleasant feelings like cramping.

Use:
For relief, pour 200ml boiled water over 1 tea bag. Steep for 5-10 minutes. Drink 1 cup, preferably at bedtime.
In case of severe bloating or constipation, you can drink twice daily after lunch and dinner.